Skip to main content

Arab traditional Hummus

     


        Hummus is a popular and versatile Middle Eastern dip or spread that has gained popularity worldwide. It is made from a blend of cooked or mashed chickpeas (garbanzo beans), tahini (sesame paste), garlic, lemon juice, and olive oil. The ingredients are blended together to create a smooth and creamy texture, although the consistency can vary based on personal preference.

Here are some key points about hummus:

Origins: Hummus has a long history and is believed to have originated in the Levant region, which includes countries like Lebanon, Syria, Palestine, and Jordan. It has been enjoyed in this region for centuries and has become an integral part of their cuisine.

Ingredients:

Chickpeas are the main ingredient in hummus, providing a nutty flavor and creamy texture. Tahini, made from ground sesame seeds, adds a rich and slightly bitter taste. Garlic brings a savory and aromatic element, while lemon juice provides a tangy and fresh note. Olive oil is used both in the preparation and as a drizzle on top for added richness.

Nutritional Value:

Hummus is considered a nutritious food. Chickpeas are a good source of protein, fiber, and various vitamins and minerals. Tahini contributes healthy fats, while garlic and lemon juice offer antioxidants and other beneficial compounds.

Serving and Pairing:

Hummus is typically served as a dip with pita bread or raw vegetables, but it can also be used as a spread in sandwiches or wraps. It can be enjoyed on its own or as part of a mezze platter, alongside other Middle Eastern dishes such as falafel, tabouleh, or baba ganoush.

Variations:

While the basic hummus recipe remains popular, there are various regional and creative variations. Some variations include adding ingredients like roasted red peppers, sun-dried tomatoes, olives, herbs, or spices to enhance the flavor profile.

Popularity: 

Hummus has gained global popularity due to its delicious taste, versatility, and its suitability for vegetarian, vegan, and gluten-free diets. It is readily available in grocery stores and is enjoyed by people of different cultural backgrounds.

Hummus has become a beloved and widely recognized Middle Eastern dish, appreciated for its smooth texture, nutty flavor, and health benefits. Whether enjoyed as a snack, appetizer, or part of a larger meal, hummus continues to be a favorite choice for many people around the world.

Labels:

Comments

Post a Comment

Popular posts from this blog

Laddu Recipe

       Laddu, also known as Ladoo, is a popular Indian sweet made from various ingredients. One of the most common types of laddu is the Besan Laddu, made with chickpea flour (besan), ghee, sugar, and nuts. Here's a recipe to make Besan Laddu: Ingredients: 2 cups Besan (chickpea flour) 1 cup powdered sugar 1/2 cup ghee (clarified butter) 1/2 teaspoon cardamom powder A pinch of saffron strands (optional) 1/4 cup chopped nuts (such as almonds, cashews, pistachios) for garnishing. Instructions: Heat a heavy-bottomed pan or kadai on medium heat and add ghee to it. Add Besan (chickpea flour) to the pan and roast it on low to medium heat, stirring continuously. Roast the Besan until it turns golden brown and aromatic. This may take around 10-12 minutes. Be careful not to burn it. Once the Besan is roasted, remove the pan from heat and let it cool slightly. Add powdered sugar, cardamom powder, and saffron strands (if using) to the roasted Besan. Mix well to combine all the ...
Post a Comment
Read more

Dim Sum Recipe

Recipe for making classic shrimp dumplings, also known as Har gow, a popular dim sum dish: Ingredients: For the dough: 1 ½ cups wheat starch ½ cup tapioca starch 1 cup boiling water 2 tablespoons vegetable oil For the filling: 1 pound shrimp peeled and deveined. 1 tablespoon cornstarch 1 tablespoon soy sauce 1 tablespoon oyster sauce 1 teaspoon sesame oil 1 teaspoon sugar ¼ teaspoon white pepper 2 green onions finely chopped. 1 teaspoon grated ginger 1 clove garlic, minced. Pinch of salt Instructions: In a large mixing bowl, combine the wheat starch and tapioca starch. Gradually add the boiling water while stirring continuously until a dough forms. Add the vegetable oil and knead the dough until it becomes smooth and pliable. Cover the dough with a damp cloth and let it rest for 30 minutes. Meanwhile, prepare the filling. Finely chop the shrimp into small pieces and place them in a bowl. In a separate small bowl, combine the cornstarch, soy sauce, oyster sauce, sesame oil, sugar, white...
Post a Comment
Read more

Veg Biryani Recipe

            Veg Biryani is a flavorful and aromatic rice dish made with a combination of vegetables, fragrant spices, and long-grain Basmati rice. It is a popular vegetarian version of the traditional biryani, and it is loved by both vegetarians and non-vegetarians alike. Here's some information about Veg Biryani: Ingredients:  Basmati rice – 1kg Onion – 400 grams (6 medium sized) Tomato – 400 grams (6 medium sized) Cinnamon – 3 Cardamom- 3 Clove -3 Oil – 250 ml Carrot – 200 grams (3 medium sized) Peas – 100 grams Beans – 200 grams Potato – 400 grams (6 medium sized) Pudina – little bit Green chilli – 3 Ginger garlic paste – 120 grams Chilli powder – 1.5 tablespoon Salt – 1.5 tablespoon Water – 1 litre Things to be done before we start cooking Rinse 1 kg of basmati rice in clean water. Repeat it again to clean fully and then soak it in a bowl with fresh water. Chop 400 grams of onions (6 medium sized) Chop 400 grams of tomatoes (6 medium sized) Cu...
Post a Comment
Read more